People who sleep 5 hours or less a night face higher risk of multiple health problems as they age, study finds
https://ift.tt/BJW1beL
A large study published Tuesday provides evidence that people age 50 and older who sleep five hours or less at night have a greater risk of developing multiple chronic diseases as they age when compared with peers who get a longer night's rest.
from CNN.com - RSS Channel https://ift.tt/kg4BKp3
via IFTTT
A large study published Tuesday provides evidence that people age 50 and older who sleep five hours or less at night have a greater risk of developing multiple chronic diseases as they age when compared with peers who get a longer night's rest.
from CNN.com - RSS Channel https://ift.tt/kg4BKp3
via IFTTT
Comments
Post a Comment